Merkaba kundalini channeling meditation — These frequencies are going to continue to ramp up

I recorded this channeling message exactly three years ago today, on March 3, 2023. It still resonates strongly with me, and feels very appropriate and helpful to me now personally in March of 2026.

Transcript:

Greetings. We love you. We love you. We love you. We love you. Greetings. We are happy to connect with you. All who hear our voice and this frequency. We are pleased with you. We are pleased with your progress. This has not been easy. This has not been easy. This has not been easy. You are doing so well. In the face of changing frequencies. It has not been easy. On your bodies. On your minds. Or your hearts. It has not been easy. We recommend again self care is one of your top priorities right now. Rest, sleep, drink as much water as you can. Eat well. Take care of yourself. Nap. Cry. Talk with friends. Do things that are nurturing to yourself. As we skyrocket through these frequencies. We know this month have been strong and rough. We wish we could say your are getting a respite. Hitting a plateau soon. Where you can really go get ‘em. Unfortunately that is not the case. You need to relax. Relax. Relax. The uptick is continuing. In frequencies. The uptick is continuing. We hope this news isn’t intimidating. It’s good. Nothing happens out of divine timing. This is supposed to be happening. You are supposed to be having these spikes in frequency right now. And you want to be there right now for this. We just want to say buckle up and hold onto your hats. Take care of yourself. Don’t try to push yourself too hard. Don’t push yourself or others. Think about what you need. It is because we understand the frequencies upon you that we say this. The frequencies hitting your planet and coursing through your bodies. It is frequencies your planet has never seen before. Your planet has seen high frequencies in the past. Eons ago. You are surpassing them now. So take care with your bodies. Receive these energies, and just be. Don’t try to do or think too much. Just get through your days as pleasantly and happily as you can. But pencil in some extra rest time. Is something we would recommend. Because there is something going on. Okay. You can feel in your core. Something inside you. Just feel into it. We don’t need to describe what is happening. Just feel into it. Okay. And your guides are ever present for you. Just reach out to them. Listen for them as best you can. If you feel the presence of love when you are receiving, then continue to receive. That’s how you know it is your spirit guides with your best interests at heart that you are communicating with. You feel love. And you are receiving love, you know you can continue to receive. Because that is coming from your higher sources. And you feel that mental banter back and forth from your guides. Back and forth. And there is love there. You know what love feels like. Hopefully you do feel what love feels like. That when you were young. There was at least someone that was kind to you. That made you feel safe, and you could feel that they clearly loved you. That kind of feeling is what you want to look for when communicating with your guides. That feeling of care. That you are in caring hands. If there is fear there, then you need to raise your vibration and picture yourself in a white bubble of light. And the main ingredient of that light is love. And the fearful energies will dissipate and leave you alone. And then when the love feeling comes in, with an intelligence communicating with you just let that in. Okay? We are proud of you. You are doing so well. You are doing so well. We love you. We love you. We love you.